The best soap for wrestlers and BJJ practitioners is Defense Soap and Body Wash. This is because Defense Soap was specifically designed for grapplers. It is made with specific ingredients to help prevent and get rid of ringworm and other common mat diseases. When it comes to checking all of the boxes for effective soap…
Learning catch wrestling submissions is a great way to improve your ability as a catch wrestler or as a submission grappler. Mastering these effective catch wrestling submissions is a must for any catch wrestler or a great way to catch ( no pun intended ) your BJJ partners off guard. Catch wrestling offers submissions that you will…
As one of the oldest sports in the world, wrestling is still popular everywhere. Freestyle wrestling is one of the widely-popular amateur sports featured in the Olympic Games and World Championships. So, what’s freestyle wrestling, and what are its rules and scoring system? Freestyle wrestling is one of the two wrestling disciplines at the Olympic…
High school wrestling weight classes are divided into categories based on the weight of the competitor at the time of the competition. In addition, wrestling weight classes are also in different categories based on gender. The weight classes for high school wrestling begin at 106 lbs and top out at 285 lbs for boys, and…
Sambo and wrestling are both competitive grappling sports. There is a lot of overlap between the two because Sambo was heavily influenced by catch wrestling and judo. To the naked eye, Sambo and wrestling might look the same. The biggest difference between sambo and wrestling is that sambo has submissions and a different rule set than wrestling….
With the rise of submission grappling such as the ADCC World Wrestling Championship, catch wrestling is starting to become more and more popular. Though catch wrestling has been around for a long time, there are still many people who don’t know what it is. Catch wrestling is a grappling art popularized by John Graham Chambers…
Created in the late 19th century by Jigoro Kano, Judo has evolved from a basic Japanese martial art to a world-renowned Olympic discipline. Similar to most combat sports, Judo has its rules, regulations, and distinct weight categories that guide the combat process. So what are some of Judo’s weight classes? There are seven weight categories in…
Judo is probably not the first martial art that comes to mind when you think about MMA. That said, you might be surprised to find out how many great MMA fighters have a black belt in judo. Some of these judokas have even been MMA world champions and are arguably some of the greatest fighters…
Understanding how weight classes work in freestyle wrestling can be tricky, especially since the weight categories in Olympic competitions are different from those used in non-Olympic tournaments. Men and women also have different weight classes, and a competitor’s age may determine their weight class depending on the type of competition. Freestyle wrestling weight classes only vary by…
There is certain gear wrestlers will need during both practices and matches when it comes to high school wrestling or college wrestling. Wrestlers must acquire the right items to perform at their best. But what kind of gear do you need for folkstyle wrestling? High school and college wrestlers need to have the kind of gear…