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If you’re new to the world of folkstyle wrestling, you may be wondering about some of the terminology, as well as the object of the sport. Terms such as a fall or technical fall in wrestling can be confusing at first. A fall or a pin in wrestling is the object of the sport. A successful…
There are a ton of tough sports to choose from if you enjoy a challenge. But of all the sports out there many people would argue that the hardest sport is wrestling. But is this true? Is wrestling really the toughest sport in the world? Wrestling is one of the toughest sports in the world….
Beach wrestling is a wrestling sport held on sand. It’s widely practiced all around the world by men and women. But what exactly is beach wrestling, and what makes it different from other wrestling styles? Beach wrestling, aka sand wrestling, is an international wrestling style for men and women performed on beach sand. It’s popular…
BJJ is marketed as a martial art where a smaller grappler can beat a much larger opponent who is less skilled. Though there is some truth to this statement, size and strength matter in BJJ. Strength training should be a crucial aspect to anyone serious about BJJ. This does not mean you have to live…
When it comes to answering the question of whether or not to compete in jiujitsu, it ultimately comes down to trusting your gut & advice from your coach and trusted sources. Coming off a recent, solid performance & winning my second ADCC west coast trials win, I have received many questions about competing and its…
If you are considering wrestling or BJJ then you might be concerned with getting cauliflower ear. Though some wear it with a badge of honor it is not everyone’s cup of tea. Not only that but cauliflower ear from grappling can come with some unwanted side effects. Thankfully, you can usually prevent cauliflower ear by…
It’s hard to know the perfect age to start your child in judo. The truth is it depends on your child and whether or not they are ready. That being said, there are better ages to start your child in judo that give them a better chance and becoming world-class. The best age to start…
Whether you are brand new to BJJ or have only practiced traditional BJJ in the gi you might wonder about 10th Planet Jiu-Jitsu. 10th Planet Jiu-Jitsu is a style of jiu-jitsu that focuses only on no-gi BJJ. Since they do not have Gi’s you might be wondering if there is still a belt system at…
A purple belt is the first advanced belt in BJJ. So naturally, people want to get to purple belt as fast as possible. But how long does it usually take to get a purple belt in BJJ? And what can you do to become a purple belt faster? On average it takes 4-6 years to…
Judo is a martial art that is often seen as reserved for the young and vibrant. This thought alone has stopped many people from making it to the gym, thinking they are too old for judo. If you’re having similar thoughts, it’s time to get an answer to the question that has been on your…
