BJJ and wrestling are both great grappling martial arts. However, if you are interested in MMA or self-defense you might wonder which style is better. The truth is that you need both BJJ and wrestling for MMA. This is because ( excluding catch wrestling ) wrestling does not have submissions. But most would agree that…
Grappling and wrestling are both terms you are probably familiar with. However, unless you are an experienced wrestler or grappler you might not know the difference between the two. So then what is the difference between wrestling and grappling? The difference between wrestling and grappling is that grappling is an umbrella term for many martial…
In the US we practice folkstyle wrestling or scholastic wrestling in middle and high school. Before you or your child begin it is important to know the rules in high school wrestling. Though the rules of high school wrestling are simple they do take time to learn. The rules of high school wrestling state that proper attire must…
The suplex is a very well-known takedown in freestyle and Greco-roman wrestling. However, many people view the suplex as a dangerous takedown. For this reason, you might wonder if the suplex is allowed in folkstyle wrestling that is practiced in American high schools and Colleges. A suplex is not allowed in folkstyle wrestling because of the danger…
There has been a long debate about which grappling art is the best for MMA. The typical argument is that BJJ has better submissions and that wrestling is better for takedowns and control. Many people simply assume that wrestlers are taught submissions but this is not always the case. There are many styles of wrestling…
If your child has begun expressing interest in wrestling, you may be wondering what the best age is for them to start. Or perhaps you would like to get your child interested in wrestling and are wondering what is the best age to start. The best age to start wrestling is as early as 4-5…
Luta Livre is an amazing martial art that often gets overlooked. This grappling art combines kicks and punches with aggressive takedowns and ground control. Its strong influences from catch wrestling and its Vale Tudo (anything goes) style make it an early form of Brazilian MMA. Luta livre is a martial art and grappling sport. It…
It’s no secret to MMA fans that those transitioning from wrestling to MMA tend to experience tremendous success. After all, most UFC champions come from a wrestling background and I think it is safe to say that wrestlers will continue to dominate MMA. Wrestlers are so good at MMA because the rules and judging criteria…
Depending on your height, you might wonder if tall people are at an advantage or disadvantage in wrestling. There are both pros and cons to being tall or short in wrestling. If you can learn to adjust your wrestling style to your height you can capitalize on the strengths. Height matters in wrestling, and can be…
Greco-Roman wrestling is equally dangerous to freestyle wrestling and more dangerous than folkstyle. The prevailing danger of Greco-Roman wrestling is the possibility of athletes injuring themselves during competition. Common areas for wrestling injuries include ears, knees, hands, wrists, shoulders, elbows, and ribs. This article will explore what makes Greco-Roman wrestling dangerous, including explanations of the…