Top Seven Ways To Avoid Ringworm In BJJ and Wrestling
One of the most unpleasant things I have experienced from BJJ is ringworm. Ringworm is common in BJJ and wrestling due to the transfer of germs and fungi through skin-to-skin contact and from dirty mats. Thankfully, ringworm in BJJ is mostly avoidable if you follow some simple steps. The most basic thing you can do…